This process is the continual unconscious checking of our bodies for Valence (Pleasant to Unpleasant scale) and Arousal (calm to jittery scale). See Lisa Feldman Barrett’s amazing book, How Emotions Are Made.
Introception
Category:
Science
This process is the continual unconscious checking of our bodies for Valence (Pleasant to Unpleasant scale) and Arousal (calm to jittery scale). See Lisa Feldman Barrett’s amazing book, How Emotions Are Made.